OPTIMUM NUTRITION SERIOUSMASS

OPTIMUM NUTRITION SERIOUSMASS

No Sugar Added*
Weight Gain Supplement

• 1250 Calories
• 50g Protein
• 250g Carbs
• 25 Vitamins & Minerals

The Bigger Picture of Weight-Gain
Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass.
Beyond The Basics

• 1,250 calories per serving in water; 1,630-plus calories when made with low fat milk.
• 50 grams of protein from a combination of faster and slower digesting sources including Whey, Casein, and Egg
• 250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores - with NO added sugar.
• Enhanced with Creatine, L-Glutamine & Glutamine Peptides, Choline, Inositol, PABA, and MCTs.
• 25 Vitamins & Essential Minerals with an emphasis on B-Vitamins and Antioxidants.

Supplement Facts

Serving Size 2 Scoops (334 g)
Servings Per Container 16

Amount Per Serving

% Daily Value

Calories	1250
Calories from Fat	40
Total Fat	4.5 g	7%*
Saturated Fat	1.5 g	8%*
Cholesterol	80 mg	27%*
Total Carbohydrate	252 g	84%*
Dietary Fiber	4 g	16%*
Sugars	20 g	†
Protein	50 g	100%*
Vitamin A	5000 iu	100%*
Vitamin C	60 mg	100%*
Vitamin D	200 iu	50%*
Vitamin E	30 iu	100%*
Thiamin	4.8 mg	320%*
Riboflavin	4 mg	235%*
Niacin	50 mg	250%*
Vitamin B6	5 mg	250%*
Folic Acid	400 mcg	100%*
Vitamin B12	10 mcg	167%*
Biotin	300 mcg	100%*
Pantothenic Acid	25 mg	250%*
Calcium	590 mg	59%*
Iron	8 mg	44%*
Phosphorus	430 mg	43%*
Iodine	150 mcg	100%*
Magnesium	140 mg	35%*
Zinc	15 mg	100%*
Selenium	70 mcg	100%*
Copper	1.6 mg	80%*
Manganese	2 mg	100%*
Chromium	120 mcg	100%*
Molybdenum	75 mcg	100%*
Sodium	410 mg	17%*
Potassium	1560 mg	45%*

Creatine Monohydrate	1 g	†
L-Glutamine	500 mg	†
Glutamine Peptides	500 mg	†
Choline (as Choline Bitartrate)	250 mg	†
Inositol	250 mg	†
PABA (Para-Aminobenzoic Acid)	5 mg	†

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (processed with Alkali), Natural and Artificial Flavors, Vitamin & Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopherol Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Picolinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Lecithin, Medium Chain Triglycerides.